WE’LL GET YOU MOVING IN THE RIGHT DIRECTION.
Our welcoming team prioritizes your safety—and happiness—so you can set and fearlessly reach your fitness goals. We’ve trained every body imaginable, from professional athletes, to everyday office workers, to individuals limited by an injury or health condition. Our approach is backed by scientific research, Olympian insights, deep physiological knowledge and the belief that everyone has a place in our community.
1
ESTABLISH YOUR GOALS
Our first meeting isn't a sales pitch—it’s mutual evaluation of “fit.” This movement assessment helps us identify where you are in your athletic progression, while providing valuable insights that can guide your next move.
2
SELECT YOUR FITNESS PACKAGE
We offer multiple training options to fit your schedule, budget and motivational style. Options include: one-on-one (or two-on-one) personal training, small group training and customized remote programming.
3
FOLLOW YOUR PERSONALIZED PLAN
Next, we’ll create a customized fitness program based on our proven methods and your specific goals. We’ll do the hard thinking, so you can focus your energy on reaching that next milestone.
SELF-GUIDED PROGRAMMING
If your busy lifestyle makes it difficult to meet in-person, our remote training is a proven alternative. We design a training program you can use on your own time, whether at our facility, at home or when you’re traveling for business.
SMALL GROUP TRAINING
Get results faster—with accountability and motivation from your peers. Our small group classes (limited to 12 people) are designed to help you sneak in a high-intensity workout before, during or after work.
PERSONAL TRAINING
Nothing beats the strategic value of one-on-one (or two-on-one) coaching. Whether you want to tighten and tone, prepare for your next adventure or overcome an injury, our trainers will customize a program to match your unique goals.
“I am a collegiate athlete. My goal this summer was to get in peak shape for my fitness tests and fall season. The team at Explore Fitness is incredible! Each morning I walked in and they were all smiling and ready to make each and every one of their clients better. Carl’s energy and enthusiasm helped me build my confidence to believe in my ability to exceed all my fitness goals.”
— Lauren