Complete Strength: Lower Body


This class is taught by:

Taylor Jackson

• Explore Fitness Director of Programming
• Certified Strength and Conditioning Specialist (CSCS)
• TRX Suspension Trainer Certified
• Equinox Fitness Training Institute, Tier III Certified
• Kettlebell Athletics Certified Instructor, Levels I & II
Master Basics / Set Goals / Play Harder
Our Complete class series is the foundation of functional movement. Train with former downhill ski racer and Certified Strength & Conditioning Specialist Taylor Jackson as you master the basics of alignment and strength training. Designed to challenge explorers of all levels in a safe and controlled environment.

Upcoming classes:

  • Tue Dec 12 12:15 pm - 1:15 pm with Taylor Jackson
  • Tue Dec 19 12:15 pm - 1:15 pm with Taylor Jackson
  • Tue Dec 26 12:15 pm - 1:15 pm with Taylor Jackson
  • Tue Jan 02 12:15 pm - 1:15 pm with Taylor Jackson
  • Tue Jan 09 12:15 pm - 1:15 pm with Taylor Jackson
  • Tue Jan 16 12:15 pm - 1:15 pm with Taylor Jackson
  • Tue Jan 23 12:15 pm - 1:15 pm with Taylor Jackson
  • Tue Jan 30 12:15 pm - 1:15 pm with Taylor Jackson
  • Tue Feb 06 12:15 pm - 1:15 pm with Taylor Jackson
  • Tue Feb 13 12:15 pm - 1:15 pm with Taylor Jackson
  • Tue Feb 20 12:15 pm - 1:15 pm with Taylor Jackson
  • Tue Feb 27 12:15 pm - 1:15 pm with Taylor Jackson
  • Tue Mar 06 12:15 pm - 1:15 pm with Taylor Jackson
  • Tue Mar 13 12:15 pm - 1:15 pm with Taylor Jackson
  • Tue Mar 20 12:15 pm - 1:15 pm with Taylor Jackson
  • Tue Mar 27 12:15 pm - 1:15 pm with Taylor Jackson
  • Tue Apr 03 12:15 pm - 1:15 pm with Taylor Jackson
  • Tue Apr 10 12:15 pm - 1:15 pm with Taylor Jackson